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keto-chicken-broccoli

Baked Chicken with Broccoli and Cream

Recipe Type: Tags:
Average Rating: (2.3 / 5)

Very quick to make, hi-protein (you might want to balance it with hi-fat meals for the rest of the day), ...

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keto-scrambled-eggs-zucchini-ham

Summer Scrambled Eggs with Zucchini, Ham, Cheddar and Onions

Recipe Type: Tags:
Average Rating: (5 / 5)

A very filling and tasty dish that is super easy to make, for under 5g net carbs. Continue reading ...

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keto-chicken-korma-white

Chicken Korma Bangladeshi Style

Recipe Type: Tags:
Average Rating: (5 / 5)

A delicious white chicken korma cooked in a Bangladeshi style, simplified to a low carb version with only 5g net ...

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keto-chicken-teriyaki

Low-Carb Chicken Teriyaki

Recipe Type: Tags:
Average Rating: (3 / 5)

Filling and nutritious for just 3.5g net carbs per generous serving. Continue reading

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keto-chicken-zucchini-feta

Baked Chicken with Zucchini and Feta

Recipe Type: Tags:
Average Rating: (5 / 5)

A healthy meal, quick and easy to cook, with only 5.5g net carbs for a very generous serving. Continue ...

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keto-lemon-chicken

Basic Lemon Chicken

Recipe Type: Tags:
Average Rating: (4.5 / 5)

A very simple, basic lemon chicken with only 1.3g net carbs when served with camembert cheese and olives. Continue ...

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Ketogenic Recipes: Roast Legs of Turkey

Roast Legs of Turkey

Recipe Type: Tags:
Average Rating: (5 / 5)

A very high protein meal with less than 1g net carbs - make sure you get an adequate amount of ...

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Ketogenic Recipes: Baked Endives with Cream and Cheddar

Baked Endives with Cream and Cheddar

Recipe Type: , Tags:
Average Rating: (4 / 5)

A simple yet delicious and filling meal (endives have plenty of fibers) that can be had on its own or ...

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Ketogenic Recipes: Keto-Friendly Braised Endives

Braised Endives

Recipe Type: , Tags:
Average Rating: (5 / 5)

Endives are one of the most keto-friendly vegetables, extremely rich in fiber and vitamins. Butter softens them and turns their ...

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Ketogenic Recipes: Keto-Friendly Pork Loin Schnitzel

Pork Schnitzel

Recipe Type: Tags:
Average Rating: (4.5 / 5)

A delicous schnitzel that is almost... breaded! Same crispiness, but with only 1.5g net carbs. Continue reading

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